糖心原创

Triangle

About HealthyU

HealthyU is here to help you make the most of your time at university by providing information and advice on a range of wellbeing topics. We deliver campaigns and initiatives, as well as printed and digital guides. Our web pages will also signpost you to support within the university and locally. If you are looking for support now visit Wellbeing Support.

 

Wobble Week is here! 

University life can sometimes feel overwhelming, and you’re not alone if you’re having a wobble.

From Monday 26 October to Friday 6 November, Wobble Week brings together activities across our campuses to help you pause, unwind, meet other students and find support when you need it. With more than 40 events taking place, there are plenty of opportunities to connect, try something new and look after your wellbeing.

 

wobble week banner (1)
 

Information and guidance

A silhouette of a human head with a variety of colorful flowers emerging from the top
Mental health

Tips and information on how to look after your mental health and where to find support.

Find out more
Two pairs of hands holding a red heart with a white cross on it
Healthy relationships

Helping you stay safe, feel good, and take care of your relationships and sexual health.

Find out more
A number of different fruit and vegetables arranged into a heart
Eating well

Top tips on how to eat healthily on a student budget.

Find out more
 
A nighttime cityscape with long exposure light trails from moving vehicles, capturing the bustling energy of the urban environment.
Alcohol, drugs, smoking and gambling

Information, including where to get advice and support.

Find out more
A pair of running trainers and a water bottle on grass
Keeping active

Finding ways to stay well through staying active.

Find out more
Two hands forming a heart
Self-care

Get self-care guidance and tips from NurturingU.

Find out more
 

Support and services

A stethoscope with a blue background, symbolizing medical care and health services
Health services

Know where to go and who to speak to if you're concerned about your health.

Find out more
An earth globe wearing a graduate hat
International students

Find useful information in our International Student Welcome Kit.

A purple logo with the words wellbeing services on it
Wellbeing services

Discover the wellbeing support services available to all students.

Find out more
 

Essential guides

 

HealthyU Campaigns